Welcome to my Hazy Meadow

How organic can you go really? I like the idea of an organic cotton tampon for many reasons. Did you know that our internal tissues are great at absorbing and carrying chemicals throughout the body.   Your vulvar tissue is already a very sensitive part of the body, and any synthetic and potentially irritant material can lead to discomfort, rashes, and other irritation as a result of the close skin contact.   Some tampons contain chemical fragrances and   many conventional tampons contain traces of the chemical  dioxin, which is   a known endocrine disruptor that can cause issues with your hormones. They don’t just create imbalances, they also exacerbate fertility issues, thyroid conditions, PCOS, hormonal and cystic acne, thyroid conditions, endometriosis, and even some forms of cancer . The idea of having toxic chemicals in such a sensitive area is scary. Guess what guys! They cost the same as the non-organic tampons too so it will not cost you more to ...

This is an awesome yoga flow that will for sure have you feeling great! I plan to add this to my daily routine. The constant motion keeps the daily motions from getting boring and too repetitive. From doing these past 14 days of yoga I have learned new poses that I can add to the flow and therefore create my own. You all should try it. Things are always better when its customized to work with your body.

Today is the core sculpting routine. Enjoy guys!

Yesterdays Video really did make my back feel better.. I hope you all enjoyed it as well. The hardest part for me is the warrior pose. I hope that by the end of these 30 days I will be able to do it with no problem and start to prefect my back bend.