Welcome to my Hazy Meadow

   Purple potatoes are my favorite. They are high-antioxidant foods that are really nutritious and they are cute! So go out and get you some! Here are two quick recipes to help you out. Recipe 1:  I like to toss mine in olive oil, salt and pepper with minced garlic and chopped onion. Throw them in the oven on 400 for about 20-25 minutes or until tender. There you have it. Simple and delicious side dish!  Recipe 2: If you want to get crafty you can boil them, drain, then mash them with butter, salt, pepper, garlic powder, parsley and a little milk (I used coconut or almond milk but whatever kind you like will work. These are great and give your plate some interesting color!  Enjoy ya'll!! 

When I grocery shop for my family I try to not go overboard and spend all of my money. The budget for food shopping is $75 per week. That is enough to have full dinners, pack the hub's lunch and make us a great breakfast. I eat leftovers for lunch since I am not a big fan of cooking in the middle of the day. I used to spend about $100 a week on food but I had to reduce that. I was spending $50 a week on meat alone and that is not healthy for me, my family, or my wallet. Now I try to not spend over $25 on meat and the rest of the money goes to my kitchen staples (ex. bread, pasta, eggs, etc), bottled water, and produce. LOTS AND LOTS OF PRODUCE. With this new budget I have noticed that I am eating a bit healthier. Since there is less money to spend I buy less unnecessary things. I don't buy junk food for myself unless it is just a craving that I can not control. When I crave sweets I buy fruit instead of processed sugary stuff. I absolutely love cabbage because there are sooo ...

Some people continue to work out throughout their entire pregnancy while others barely want to get out of the bed or off the couch. If your one of the people who feel extremely lazy, keep in mind that a little exercise daily will make your birthing experience easier in addition to other benefits. You do not have to go out and do a hard break a sweat workout routine, but working out 30 minutes a day is really good for you. Of course, if you have not worked out in a while I would suggest starting off with 10 minutes a day and working your way up to 30 minutes daily. If you can not do it daily just try and do it as often as possible throughout the week.      A few of the great benefits of working out while pregnant are:  A boost in your energy and mood Prevents excess weight gain Increases stamina and muscle strength Can help ease or prevent back pain Helps you sleep Some great exercises to try things like going to moderate paced walks, getting on t...

I am definitely no vegan, however this vegan and gluten-free Rainbow Cake really caught my eye. This would be a wonderful thing to make for a vegan or non-vegan friend for a birthday. It would also make for a great cake for a dinner party. It is bright, colorful and super healthy. Check it out. She has the written copy of the recipe on her website.  

 Just a little inspiration for your next grilled bratwurst meal. Hot Cayenne Peppers!!! Not only are they awesome because of the kick their spice gives your food. They have plenty of health benefits. here are a few that I found on this site . Boosting energy and stamina. Cleansing and detoxification. Improvement of circulation. Strengthens the heart. Relief of sinus and chest congestion. Treatment of ulcers in the stomach. Reduce inflammation. Pain relief. Relief of leg cramps. Rich in calcium and potassium. Make sure that you remove the seeds. They aren't good for you