Welcome to my Hazy Meadow

   Purple potatoes are my favorite. They are high-antioxidant foods that are really nutritious and they are cute! So go out and get you some! Here are two quick recipes to help you out. Recipe 1:  I like to toss mine in olive oil, salt and pepper with minced garlic and chopped onion. Throw them in the oven on 400 for about 20-25 minutes or until tender. There you have it. Simple and delicious side dish!  Recipe 2: If you want to get crafty you can boil them, drain, then mash them with butter, salt, pepper, garlic powder, parsley and a little milk (I used coconut or almond milk but whatever kind you like will work. These are great and give your plate some interesting color!  Enjoy ya'll!! 

Day 18 is a head-toe yoga flow. It goes at a nice pace and would make a great addition to your personal routine.

Here is day 10 of the yoga challenge. I hope that everyone has been enjoying and is beginning to feel improvement in their bodies. I know I am and I feel great when Im done with the routine for the day