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Showing posts with the label hands

Skin Weatherizing

Its that time of year again! Cozy sweaters, cute boots, fireplaces, scarves, cooler temperatures, and DRY SKIN! The cold, dry air just chaps your right on up. That is why weatherizing your skin is crucial at the beginning of the season along with routine maintenance. I searched the web high and low for the best information that  I could find on this subject. Here I have compiled a list of ways to aid in the weatherizing process.   Stay fully hydrated with water Use warm water instead of hot water to trap moisture in the face when washing it Try using a PH balanced facial wash Gently exfoliate your face ( I do it weekly) Use a moisturizer Try to maintain a low-stress lifestyle. When you feel good, you look good Try finding a natural, oil based chap stick. Maybe one that has a little cocoa or shea butter (tip to get ride of pesky dry lips: exfoliate them by brushing lips with a soft tooth brush and warm water, then apply chap stick.) Moisturize with a cream whil...

DAY 12 : 30 DAY YOGA CHALLENGE

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Ive noticed that after i finish with my routines my wrists seem to hurt or are a little sore. They also feel that way sometimes after I carry heavy things or after a bit of manual work. This video is just the thing to help if you have the same problem. It shows you things to do to strengthen your wrists and more other helpful maneuvers.